If you're looking for a natural way to detoxify your body, you might be wondering whether to try a traditional sauna or explore the benefits of an infrared sauna. While both promote sweating and improved circulation, infrared saunas use gentle, radiant heat that penetrates deeper into the skin, helping your body release heavy metals, toxins, and impurities at the cellular level.

Unlike the intense heat and humidity of a traditional sauna, infrared saunas operate at a lower temperature, making them more comfortable for longer sessions. This lower heat also means your body can sweat more effectively without overheating. As a result, many people report feeling lighter, clearer, and more energized after just one session.

At Monarch Salt Room, our infrared sauna is designed for comfort and results. Whether you're supporting a detox regimen or simply want to feel your best, it's an easy and accessible way to promote whole-body wellness.