Salt Therapy

Himalayan salt

Relaxed

1 minute

reading time

Amahri Pewett

1 week ago

A Session That Feels Like a Beach Day

Your time in the salt room is peaceful, grounding, and calming. Many guests say they feel like they’ve spent a day by the ocean: relaxed, clear-minded, and emotionally lighter. Some even fall asleep mid-session!

Here’s what to expect:

  • You’ll sit or recline in a softly lit room built with Himalayan salt bricks and a salt-covered floor.

  • A fine mist of salt fills the air, but it’s so light, you may only notice a hint of taste on your tongue.

  • You breathe deeply and allow the salt to do its work, clearing the sinuses and promoting relaxation.

  • Most sessions last about 30–45 minutes.

Halotherapy is safe to combine with other therapies and is especially helpful during allergy season or when you need a break from the overstimulation of modern life.

© 2025 Monarch Salt Room

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